Lemon is an extremely healthy fruit, but if you want to get away from the lemon really maximum eat it - frozen. In fact, the healthiest part of the lemon is its bark, which still remains unused. Freeze you lemons, zest you do not only edible but delicious and will have a fresh taste of citrus.
How is the best frozen lemon? Cut the lemon into slices, place them in a freezer bag and store in the freezer. When you want to eat a slice of lemon simply remove it from the freezer and eat so frozen. Lemon, and cover the meat in this way, 'shoot' of refreshing citrus flavor.
Here you will find all the vitamins and minerals enter the body when you eat a lemon with rind:
- Vitamin C, B6, E and A
- Folic acid
- calcium
- copper
- iron
- zinc
- magnesium
- potassium
- proteins
- riboflavin
- niacin
- thiamine
- phosphorus
Lemon is an indispensable ally in the fight against flu viruses, a lemon is a component of natural antibiotics which you can easily do yourself.
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